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begin with a little pampering
Step 1: Indulge in an aromatic cup of Polarity Tea:
Could self care begin with a taste of tea? Maybe the right tea! And Polarity Tea may be just right for you. It is a naturally sweet adaptogenic blend of herbs that add nutrition for your digestive, respiratory and circulatory systems. Created by Dr. Randolph Stone, the founder of Polarity Therapy, this combination of herbs eases allergy symptoms, reduces stress, fatigue, liver or gall bladder problems and gives a boost to your immune system. You can enjoy it anytime of day or night. It is calming, centering and balancing
Step 2: Soothe your "soles" and pamper your feet with our relaxing foot bath ritual
As you sip your tea, slip your tired feet into our Egyptian copper basin for a soothing foot scrub and aromatherapy treatment. This simple ritual releases tension, stimulates lymphatic flow and cleanses away negative energies. The beautiful sound from a tingsha bell will signal the end of this 15 minute special treatment,
Step 3: Stimulate energy flow with the Far Infrared Mineral Lamp (TDP Lamp)
At this point, you will move to the polarity table, where the soothing warmth of our far infrared mineral lamp will promote healing and further relaxation. The infrared light spectrum infuses the skin with trace minerals and can loosen tight muscles and sore areas and best of all enhances the movement of energy or Chi throughout the body. A gentle hand cradle of the heels will continue to melt away tensions as you lay in stillness for just a few moments before we transition to the polarity session.
Step 4: Set an intention and balance the energy.
It's time to check in and set an intention. You have the power to become whoever you want to be and an intention sets up the state or frame of mind that helps you achieve your purpose in life. Energy follows thought and an intention creates focus for the energy to follow. For simplicity in illustration we will set an intention to balance the elements for life. Ether - to create space and freedom for self-expression; Air - to calm overactive thinking or chaos; Fire - to focus Air and bring about transformation; Water - to create empathy and foster healthy relationships; and Earth to bring organization and structure. Feel confident. Close your eyes. Let the music envelop you. Take a deep breath. Exhale and . . . R-E-L-A-X . . . you are in good hands.
you will fall in love with polarity therapy
These folks did!
Amy says:
Wanda is friendly and warm and it's easy to connect with her. She is open and inviting and very professional. Every time I walk into the office I feel a sense of calm and serenity. It seems like everything blends to make the overall experience amazing not to mention that I always feel better when I leave than coming in. I love the bodywork and how Wanda teaches how polarity relates to everything. I love learning about that and think everyone could benefit from this therapy.
William says:
She is very well versed in the natural healing methods she employs. Ask a lot of the right questions so she can target her therapy to the right spots. I'm more than satisfied.
Phylis says:
Very professional atmosphere! Very healing! I suffered with insomnia for years and it has taken its toll on me. I've been dealing with a number of other health issues because of not sleeping, but after that first appointment, I slept the entire night. It was wonderful. I continue to go and have received 3 sessions so far. I am sleeping better and my mood has improved, I have lots of energy and the brain fog is gone!
Sharon says:
My knee had been killing me for a number of weeks. I went to Wanda and I don't know how but that one treatment completely alleviated my pain and my knee has not bothered me since.
Darrin says:
I was having sciatica pain and someone suggested I try Polarity Therapy. I never heard of it but I went and after the first session I was feeling great but it came back. So I went again and it hasn't come back, it's been two months.