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experiencing the elements
New to Polarity Therapy and the idea of energy therapies?
If you are new to Polarity Therapy and have already experienced benefit from a polarity bodywork session, I encourage you to learn a little more about the elements and their connection to the body, mind, and soul paradigm. This six-week program allows you to experience each element individually through bodywork and activities. You will be introduced to simple stretches that will allow your body to become more flexible and allow for better energy flow. When your body is flexible, so is your mind and attitudes. You will also be introduced to the Elemental Trifecta Imprints which will enhance the bodywork sessions by stimulating the healing response. This program comes with a workbook that can also serve as a journal as you begin your personal polarity process.
Experiencing the Elements
Workbook & Journal
Bodywork & Simple Stretches
Bodywork & Simple Stretches
The workbook that accompanies this program will help you to understand the influences the elements have on the human body, give instruction and suggestions for experiencing the elements through the senses and space to reflect on the experiences that you have had in the office and throughout the week. You will also find in this workbook
The workbook that accompanies this program will help you to understand the influences the elements have on the human body, give instruction and suggestions for experiencing the elements through the senses and space to reflect on the experiences that you have had in the office and throughout the week. You will also find in this workbook, a description of the Simple Stretches that you can follow, plus an explanation of the Elemental Trifecta Imprints and their relationship to the Polarity Therapy Fetal Chart to enable you to see their relationship and importance to the body.
Bodywork & Simple Stretches
Bodywork & Simple Stretches
Bodywork & Simple Stretches
Elemental bodywork follows certain protocols that are designed to enhance the qualities and attributes of a single element. Each is accompanied by different touches (meaning deep, medium or light) and different tempos (fast, slow, neutral or somewhere in between), Even though the focus is on one particular element, all the elements are af
Elemental bodywork follows certain protocols that are designed to enhance the qualities and attributes of a single element. Each is accompanied by different touches (meaning deep, medium or light) and different tempos (fast, slow, neutral or somewhere in between), Even though the focus is on one particular element, all the elements are affected and so the result will be a feeling of vitality and balance.
During the week you will practice simple stretches to strengthen and lengthen your muscles and improve flexibility. These simple stretches help remove physical adhesions that impair energy flow and lessen range of motion
Trifecta Imprints
Bodywork & Simple Stretches
Trifecta Imprints
The Elemental Trifecta Imprints are a combination of tissue salts based on the zodiac and medical astrology. There is a relationship between the four elements: Air, Fire, Water and Earth and the twelve astrological signs and there is a relationship between the 12 astrological signs and the 12 tissue salts. Tissue salts are a good way to i
The Elemental Trifecta Imprints are a combination of tissue salts based on the zodiac and medical astrology. There is a relationship between the four elements: Air, Fire, Water and Earth and the twelve astrological signs and there is a relationship between the 12 astrological signs and the 12 tissue salts. Tissue salts are a good way to improve your body’s mineral balance and taking them in elemental combination with the corresponding bodywork session will enhance the experience and further stimulate the healing response.