Paradigm Shift One

The first item to consider is that our bodies are based on frequency and vibration. We are energy beings and pain is simply a manifestation of blocked energy. Its removal or remediation is the ultimate objective of Polarity Therapy. Polarity Therapy can be used as a preventative healthcare practice as it seeks to remove energy blocks before they become fixed in the vital energy field of the body or as part of a treatment plan to remove them should they become established.

The second item to consider is that the five elements are essential to life and its expression. In the body.   Ether represents all the joints and hollow spaces; air, of course respiration, but also movement; fire is associated with the warmth within the body, the fire of digestion, the warmth of blood; water is all fluids: the blood and lymph and all secretions; and earth is the body’s solid structure especially the bones. Dysfunction in any area of the body helps us know which element is out of harmony. Polarity Therapy balances the elements, relaxes the nervous system and reduces pain. 

Health includes happiness. Happiness comes from having an optimistic attitude, having a positive social support system, and being in a safe and health promoting environment. Along with being physically fit, these things promote emotional and mental health. Stress is often a barrier to optimal health and relieving negative stressors should be a priority in our lives, but if we do not think clearly we do not take action. Polarity Therapy bodywork can provide a restorative experience, reduce the overwhelming mental effects of stress and bring about clarity and greater focus.

Movement plays an important part in overall wellness.  Polarity Therapy offers simple stretches that increase flexibility and mobility. A gently coaxed muscle will give way to tightness, fascia will loosen and the muscle will become more toned.  Combine our simple stretches with elemental exercises and you have a wonderful self help program to use at will. No exercise program is complete without stretches but stretching can be a complete exercise program. Once you have regained  flexibility the world is open to you.  

What we don't often understand is why we have an attraction to certain foods.  Polarity Therapy allows us to look at food at the elemental level to determine what food is best for us at what time.  Polarity Nutrition looks at foods by color, the height at which it is grown, and by quality.  It helps us understand how our cravings can be the body's way of telling us of an imbalance and with investigation, which foods would create balance. The freshest foods are generally best, but Polarity Therapy lets us choose without guilt once we have established healthful habits.

Pyschic trauma is a psychologically upsetting experience that produces an emotional or mental disorder or otherwise has lasting negative effects on a person's thoughts, feelings, or behavior.  Psychic  trauma puts us in fight or flight and in today's constant media (TV, radio, social) barrage we may find we cannot relax, cannot sleep, and are always tense and on edge. 

 Polarity Therapy bodywork can help reset your system and give it welcomed relief and better ability to overcome anxiety, depression and fear.